Self-care for the Neck, Shoulders, and Upper Back Online Course (1 CE Hour)

Description

Course Overview:

This one-hour CE course offers clear, step-by-step video instruction on effective self-care techniques for the neck, shoulders, and upper back—regions where both therapists and clients often carry chronic tension.

You’ll learn how to perform:

• Self-massage techniques using therapy balls
• Targeted self-stretching protocols designed to release tension and improve mobility

Whether you’re looking to support your own well-being or provide meaningful self-care strategies for your clients, this course equips you with practical tools that can be easily integrated into daily routines.

Perfect for both personal use and professional guidance, this course helps you empower clients with effective, therapist-approved techniques they can use at home.

Course Features:

• 100% online, self-paced learning

• Instant access to your NCBTMB certificate upon passing

• Certificates remain permanently accessible in your account

AND MORE…