- Proprioceptive neuromuscular facilitation (PNF, also known as contract relax [CR]) stretching
- Agonist contract (AC) stretching
- Contract relax agonist contract (CRAC) stretching
- Multiplanar stretching
- Pin and stretching
This is a hands-on workshop that is usually between four and seven hours in length, with a maximum of 14 participants admitted so that personal attention can be given to everyone!
These methods will add to your practice and can drastically improve the clinical efficacy of your work!
Contact hours of continuing education through the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) are given to massage therapists and bodyworkers.
Note: If you have a group and you would like to have an advanced stretching workshop done specifically for your group, workshops of different lengths and focuses can be created to meet the needs of your group. Please click the “Contact” button above and leave an email regarding what you would like.