The internal abdominal oblique on the right side is stretched with extension, (opposite-side/contralateral) left lateral flexion, and (opposite-side/contralateral) left rotation of the trunk at the spinal joints.
Note: The stretch motion should be focused primarily at the level of the lower spine
![The internal abdominal oblique on the right side is stretched with extension, (opposite-side/contralateral) left lateral flexion, and (opposite-side/contralateral) left rotation of the trunk at the spinal joints.](https://learnmuscles.com/wp-content/uploads/2017/10/Internal-abdominal-oblique-stretch-1024x682.jpg)
The internal abdominal oblique on the right side is stretched with extension, (opposite-side/contralateral) left lateral flexion, and (opposite-side/contralateral) left rotation of the trunk at the spinal joints.