It is not generally known that the iliotibial band (ITB) actually has three layers: a superficial, intermediate, and deep layer.
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Below you'll find a list of all posts that have been tagged as “gluteus maximius”
Below you'll find a list of all posts that have been tagged as “gluteus maximius”
It is not generally known that the iliotibial band (ITB) actually has three layers: a superficial, intermediate, and deep layer.
