Diaphragm – Stretching

Joe Muscolino

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    The diaphragm can be stretched with full exhalation of air from the lungs, and flexion of the trunk at the spinal joints.

     

    Note: To aid in exhalation, the abdominal wall should be strongly contracted.

     

    The diaphragm can be stretched with full exhalation of air from the lungs, and flexion of the trunk at the spinal joints.

    The diaphragm can be stretched with full exhalation of air from the lungs, and flexion of the trunk at the spinal joints.