Extensor Hallucis Longus – Stretching

Joe Muscolino

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    The extensor hallucis longus is stretched by flexing the big toe and plantarflexing and everting the foot. A wall or table can be used for balance.

     

    The extensor hallucis longus is stretched by flexing the big toe and plantarflexing and everting the foot. A wall or table can be used for balance. 

    The extensor hallucis longus is stretched by flexing the big toe and plantarflexing and everting the foot. A wall or table can be used for balance.