Latissimus Dorsi (Lat)- Stretching

Joe Muscolino

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    The right-side latissimus dorsi (lat) is stretched with left lateral flexion of the lumbar spine; and flexion, lateral rotation, and horizontal flexion (horizontal adduction) of the arm at the shoulder joint.

     

    The right-side latissimus dorsi (lat) is stretched with left lateral flexion of the lumbar spine; and flexion, lateral rotation, and horizontal flexion (horizontal adduction) of the arm at the shoulder joint.

    The right-side latissimus dorsi (lat) is stretched with left lateral flexion of the lumbar spine; and flexion, lateral rotation, and horizontal flexion (horizontal adduction) of the arm at the shoulder joint.