Biceps Femoris (Hamstrings) – Trigger Points

Joe Muscolino

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    Biceps Femoris (of the Hamstring Group) – myofascial trigger points and their referral zones.

    Biceps femoris (long head and short head) are lateral hamstrings.

    Hamstring group:

    • Semitendinosus
    • Semimembranosus
    • Biceps femoris
    Posterior view of myofascial trigger points in the right-side biceps femoris (of the hamstring group) and their corresponding referral zones.

    Posterior view of myofascial trigger points in the right-side biceps femoris (of the hamstring group) and their corresponding referral zones.