Semitendinosus and Semimembranosus (Hamstrings) – Trigger Points

Joe Muscolino

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    Semitendinosus and Semimembranosus (of the Hamstring Group) – myofascial trigger points and their referral zones.

    Semitendinosus and semimembranosus are medial hamstrings.

    Hamstring group:

    • Semitendinosus
    • Semimembranosus
    • Biceps femoris
    Posterior view of myofascial trigger points in the right-side semitendinosus and semimembranosus (of the hamstring group) and their corresponding referral zones.

    Posterior view of myofascial trigger points in the right-side semitendinosus and semimembranosus (of the hamstring group) and their corresponding referral zones.