Strength doesn’t change for one reason. It’s training history, sleep, food, old injuries, stress, meds, whatever chronic stuff might be going on, and yes, hormones too – usually several of these at once, not one clean cause.
The Private Health Questions Men Should Stop Ignoring
While Men’s Health Issues are best discussed in a doctor’s office, you don’t have to suffer in silence. There are ways to treat various health issues affecting men today and to investigate them first before seeking advice.


