The implications for contralateral effects are tremendous. Any patient/client who has had an injury, and therefore immobilization / disuse for a period of time, should be able to preserve the strength of the musculature of the immobilized limb by performing resistance training of the healthy, non-immobilized limb.
What are the causes of wrist sprain, wrist strain, and wrist tendinitis?
A wrist sprain is an overstretching or tearing of the ligaments and/or joint capsules of the wrist joint. A wrist strain is tearing of musculature.