Lumbricals Pedis – Stretching

Joe Muscolino

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    The lumbricals pedis (intrinsic musculature of the foot) are stretched by extending toes #2-5 at the metatarsophalangeal joints and flexing toes #2-5 at the proximal and distal interphalangeal joints.

     

    The lumbricals pedis (intrinsic musculature of the foot) are stretched by extending toes #2-5 at the metatarsophalangeal joints and flexing toes #2-5 at the proximal and distal interphalangeal joints.

    The lumbricals pedis (intrinsic musculature of the foot) are stretched by extending toes #2-5 at the metatarsophalangeal joints and flexing toes #2-5 at the proximal and distal interphalangeal joints.