Stretching – Thoracic Spine and Rib Cage

Joe MuscolinoDigital COMT

  All my courses  /  No product found with this course  /  No parent course found  /  Stretching - Thoracic Spine and Rib Cage

Take this Course

Course Materials

Course Content

Lessons Status Certificate
27

- Diaphragm – Stretch (2:47 min)
- Diaphragm – Stretch (2:47 min)
-

26

- External Intercostals and Internal Intercostals – Stretch (3:14 min)
- External Intercostals and Internal Intercostals – Stretch (3:14 min)
-

25

- Internal Intercostals and External Intercostals – Stretch (3:14 min)
- Internal Intercostals and External Intercostals – Stretch (3:14 min)
-

24

- Levatores Costarum – Stretch (5:23 min)
- Levatores Costarum – Stretch (5:23 min)
-

23

- Pectoralis Minor - Pin and Stretch Technique (4:50 min)
- Pectoralis Minor - Pin and Stretch Technique (4:50 min)
-

22

- Pectoralis Minor - Pin and Stretch Technique with Exhalation (3:17 min)
- Pectoralis Minor - Pin and Stretch Technique with Exhalation (3:17 min)
-

21

- Pectoralis Minor - Stretch with a "Scoop Contour Table" (5:56 min)
- Pectoralis Minor - Stretch with a "Scoop Contour Table" (5:56 min)
-

20

- Pectoralis Minor - Stretch with Arm Abduction (5:22 min)
- Pectoralis Minor - Stretch with Arm Abduction (5:22 min)
-

19

- Pectoralis Minor - Supine Pin and Stretch Technique Using Scapular Upward Rotation (3:41 min)
- Pectoralis Minor - Supine Pin and Stretch Technique Using Scapular Upward Rotation (3:41 min)
-

18

- Pectoralis Minor - Supine Stretch with a Prop (3:35 min)
- Pectoralis Minor - Supine Stretch with a Prop (3:35 min)
-

17

- Pectoralis Muscles - Stretching All Three Heads (3:18 min)
- Pectoralis Muscles - Stretching All Three Heads (3:18 min)
-

16

- Serratus Posterior Inferior – Stretch (7:17 min)
- Serratus Posterior Inferior – Stretch (7:17 min)
-

15

- Serratus Posterior Superior – Stretch (6:01 min)
- Serratus Posterior Superior – Stretch (6:01 min)
-

14

- Subcostales – Stretch (9:44 min)
- Subcostales – Stretch (9:44 min)
-

13

- Transversospinalis Group - Stretch (2:51 min)
- Transversospinalis Group - Stretch (2:51 min)
-

12

- Transversus Thoracis – Stretch (2:43 min)
- Transversus Thoracis – Stretch (2:43 min)
-

11

Cervicothoracic - Seated Thai Elbow Move with Active Pin and Stretch (3:23 min)
Cervicothoracic - Seated Thai Elbow Move with Active Pin and Stretch (3:23 min)
-

10

Scoliosis - Lateral Flexion-Break Table with Upper Extremity Movement (4:31 min)
Scoliosis - Lateral Flexion-Break Table with Upper Extremity Movement (4:31 min)
-

9

Scoliosis - Passive Stretch and Active Exercise for an S Scoliosis (2:28 min)
Scoliosis - Passive Stretch and Active Exercise for an S Scoliosis (2:28 min)
-

8

Scoliosis - Stretch Using Bolsters (10:49 min)
Scoliosis - Stretch Using Bolsters (10:49 min)
-

7

Scoliosis - Stretch with Lateral Flexion Break Table (6:44 min)
Scoliosis - Stretch with Lateral Flexion Break Table (6:44 min)
-

6

Scoliosis - Stretch with Lateral Flexion Break Table or Bolster (5:11 min)
Scoliosis - Stretch with Lateral Flexion Break Table or Bolster (5:11 min)
-

5

Shoulder - Transitioning Stretch to Mobilization of the Rib Cage/Thoracic Spine (3:37 min)
Shoulder - Transitioning Stretch to Mobilization of the Rib Cage/Thoracic Spine (3:37 min)
-

4

Thoracic Flexors - Seated Thai Joint Mobilization into Extension with Various Arm Rotations (4:03 min)
Thoracic Flexors - Seated Thai Joint Mobilization into Extension with Various Arm Rotations (4:03 min)
-

3

Thoracic Rotators - Stretch Utilizing Lateral Flexion, with Hang-Jin Kim (1:56 min)
Thoracic Rotators - Stretch Utilizing Lateral Flexion, with Hang-Jin Kim (1:56 min)
-

2

Thoracolumbar Flexors - Stretch with an Extension Break Table (4:39 min)
Thoracolumbar Flexors - Stretch with an Extension Break Table (4:39 min)
-

1

Thoracolumbar Rotators - Seated Stretch/Mobilization (6:09 min)
Thoracolumbar Rotators - Seated Stretch/Mobilization (6:09 min)
-