Scalene Group – Stretching

Joe Muscolino

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    The right-side scalene group can be stretched by extending, left laterally flexing, and right rotating the neck at the spinal joints.

    Scalene group:

    • anterior scalene
    • middle scalene
    • posterior scalene
    The right-side scalene group can be stretched by extending, left laterally flexing, and right rotating the neck at the spinal joints. 

    The right-side scalene group can be stretched by extending, left laterally flexing, and right rotating the neck at the spinal joints.