Stretching – Full Body/Miscellaneous

Joe MuscolinoDigital COMT

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Course Materials

Course Content

Lessons Status Certificate
52

Active Dynamic Stretching (2:33 mins)
Active Dynamic Stretching (2:33 mins)
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51

Active Stretching vs Passive Stretching (8:49 min)
Active Stretching vs Passive Stretching (8:49 min)
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50

Agonist Contract Stretching Technique (8:37 min)
Agonist Contract Stretching Technique (8:37 min)
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49

Anterior Deltoid Stretch – Supine Protocol (2:22 min) 
Anterior Deltoid Stretch – Supine Protocol (2:22 min) 
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48

Anterior Deltoid Stretch Protocol (5:00 min) 
Anterior Deltoid Stretch Protocol (5:00 min) 
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47

Around the World Neck Stretch Protocol (2:52 min) 
Around the World Neck Stretch Protocol (2:52 min) 
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46

Assisted Stretching versus Client Self-Care Stretching (5:02 min) 
Assisted Stretching versus Client Self-Care Stretching (5:02 min) 
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45

Be Creative! (4:48 min)
Be Creative! (4:48 min)
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44

Body Mechanics when Stretching (14:39) 
Body Mechanics when Stretching (14:39) 
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43

Breathing Protocol for Contract Relax Stretching (2:52 min)
Breathing Protocol for Contract Relax Stretching (2:52 min)
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42

Breathing Protocol when Stretching (6:26 min)
Breathing Protocol when Stretching (6:26 min)
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41

Breathing Protocols for Stretching Techniques (9:44 min)
Breathing Protocols for Stretching Techniques (9:44 min)
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40

Challenging Tissue Tension (7:51 min)
Challenging Tissue Tension (7:51 min)
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39

Client Communication (5:23 min)
Client Communication (5:23 min)
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38

Communicating with the Client When We are Stretching Them (4:26 min)
Communicating with the Client When We are Stretching Them (4:26 min)
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37

Communication - Questions to Ask when Stretching the Client (6:29 min)
Communication - Questions to Ask when Stretching the Client (6:29 min)
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36

Contract Relax Agonist Contract (CRAC) Stretching Technique (6:44 min) 
Contract Relax Agonist Contract (CRAC) Stretching Technique (6:44 min) 
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35

Contract Relax Stretching Technique (14:17 min)
Contract Relax Stretching Technique (14:17 min)
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34

Counseling the Client for Self-Care Stretching (6:22 min)
Counseling the Client for Self-Care Stretching (6:22 min)
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33

Creating the Stabilization Force when Stretching (6:01 min) 
Creating the Stabilization Force when Stretching (6:01 min) 
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32

Creative Exercise for Critical Thinking (6:51 min)
Creative Exercise for Critical Thinking (6:51 min)
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31

Determining the Need To Stretch (5:41 min)
Determining the Need To Stretch (5:41 min)
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30

Dorsiflexor Stretch Protocol (4:28 min) 
Dorsiflexor Stretch Protocol (4:28 min) 
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29

Facilitated Stretching for Spiral Diagonal Number 1, with Bob McAtee (4:05 min)
Facilitated Stretching for Spiral Diagonal Number 1, with Bob McAtee (4:05 min)
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28

Facilitated Stretching for Spiral Diagonal Number 2, with Bob McAtee (4:30 min)
Facilitated Stretching for Spiral Diagonal Number 2, with Bob McAtee (4:30 min)
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27

Facilitated Stretching, with Bob McAtee (5:14 min)
Facilitated Stretching, with Bob McAtee (5:14 min)
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26

Figuring Out How to Stretch the Target Muscle (9:46 min)
Figuring Out How to Stretch the Target Muscle (9:46 min)
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25

Gastrocnemius – Soleus Stretch Protocol (3:32 min)
Gastrocnemius – Soleus Stretch Protocol (3:32 min)
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24

Gluteus Medius and Quadratus Lumborum Stretch Protocol (11:50 min)
Gluteus Medius and Quadratus Lumborum Stretch Protocol (11:50 min)
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23

Hamstring Stretch Protocol (5:34 min)
Hamstring Stretch Protocol (5:34 min)
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22

Hip Flexor Group Stretch (12:53 min)
Hip Flexor Group Stretch (12:53 min)
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21

Incorporating Stretching into a Manual and/or Movement Therapy Session (2:55 min)
Incorporating Stretching into a Manual and/or Movement Therapy Session (2:55 min)
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20

Introduction to Stretching (8:54 min)
Introduction to Stretching (8:54 min)
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19

Multiplane Neck Stretching (11:18 min)
Multiplane Neck Stretching (11:18 min)
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18

Multiplane Stretching of the Neck Protocol (11:06 min) 
Multiplane Stretching of the Neck Protocol (11:06 min) 
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17

Muscle Spindle Reflex Precaution (4:37 min)
Muscle Spindle Reflex Precaution (4:37 min)
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16

Neck Extensor Stretch Protocol (5:43 min)
Neck Extensor Stretch Protocol (5:43 min)
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15

Neck Lateral Flexor Stretch Protocol (7:37 min) 
Neck Lateral Flexor Stretch Protocol (7:37 min) 
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14

Neck Rotator Stretch Protocol (10:10 min) 
Neck Rotator Stretch Protocol (10:10 min) 
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13

Neural Inhibition Stretching Techniques (7:04 mins)
Neural Inhibition Stretching Techniques (7:04 mins)
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12

Orthopedic Assessment Tests for the Neck (12:25 min)
Orthopedic Assessment Tests for the Neck (12:25 min)
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11

Pectoralis Stretch (6:13 min)
Pectoralis Stretch (6:13 min)
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10

Pin and Stretch - Slacken First and then Pin and Stretch (3:15 min)
Pin and Stretch - Slacken First and then Pin and Stretch (3:15 min)
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9

Pin and Stretch for the Right Upper Trapezius (7:42 min) 
Pin and Stretch for the Right Upper Trapezius (7:42 min) 
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8

Precaution - Joint Compression (7:48 min)
Precaution - Joint Compression (7:48 min)
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7

Precaution: Spinal Flexion (5:18 min)
Precaution: Spinal Flexion (5:18 min)
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6

Review of Stretching (4:51 min) 
Review of Stretching (4:51 min) 
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5

Shortest Rope – Neck (8:39 min)
Shortest Rope – Neck (8:39 min)
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4

Shortest Rope Concept Applied to the Hip Joint (7:04 min) 
Shortest Rope Concept Applied to the Hip Joint (7:04 min) 
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3

Static vs Dynamic Stretching (3:14 mins)
Static vs Dynamic Stretching (3:14 mins)
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2

Thumb Stretch Protocol (2:03 min) 
Thumb Stretch Protocol (2:03 min) 
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1

Why Do Stretching (4:34 min) 
Why Do Stretching (4:34 min) 
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