Stretching – Full Body/Miscellaneous

Joe MuscolinoDigital COMT

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Course Materials

Course Content

Lessons Status Certificate
31

Active Dynamic Stretching (2:33 mins)
Active Dynamic Stretching (2:33 mins)
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30

Active Stretching vs Passive Stretching (8:49 min)
Active Stretching vs Passive Stretching (8:49 min)
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29

Agonist Contract Stretching Technique (8:37 min)
Agonist Contract Stretching Technique (8:37 min)
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28

Be Creative! (4:48 min)
Be Creative! (4:48 min)
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27

Breathing Protocol for Contract Relax Stretching (2:52 min)
Breathing Protocol for Contract Relax Stretching (2:52 min)
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26

Breathing Protocol when Stretching (6:26 min)
Breathing Protocol when Stretching (6:26 min)
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25

Breathing Protocols for Stretching Techniques (9:44 min)
Breathing Protocols for Stretching Techniques (9:44 min)
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24

Challenging Tissue Tension (7:51 min)
Challenging Tissue Tension (7:51 min)
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23

Client Communication (5:23 min)
Client Communication (5:23 min)
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22

Communicating with the Client When We are Stretching Them (4:26 min)
Communicating with the Client When We are Stretching Them (4:26 min)
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21

Communication - Questions to Ask when Stretching the Client (6:29 min)
Communication - Questions to Ask when Stretching the Client (6:29 min)
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20

Contract Relax Stretching Technique (14:17 min)
Contract Relax Stretching Technique (14:17 min)
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19

Creative Exercise for Critical Thinking (6:51 min)
Creative Exercise for Critical Thinking (6:51 min)
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18

Determining the Need To Stretch (5:41 min)
Determining the Need To Stretch (5:41 min)
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17

Facilitated Stretching for Spiral Diagonal Number 1, with Bob McAtee (4:05 min)
Facilitated Stretching for Spiral Diagonal Number 1, with Bob McAtee (4:05 min)
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16

Facilitated Stretching for Spiral Diagonal Number 2, with Bob McAtee (4:30 min)
Facilitated Stretching for Spiral Diagonal Number 2, with Bob McAtee (4:30 min)
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15

Facilitated Stretching, with Bob McAtee (5:14 min)
Facilitated Stretching, with Bob McAtee (5:14 min)
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14

Figuring Out How to Stretch the Target Muscle (9:46 min)
Figuring Out How to Stretch the Target Muscle (9:46 min)
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13

Gastrocnemius – Soleus Stretch Protocol (3:32 min)
Gastrocnemius – Soleus Stretch Protocol (3:32 min)
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12

Gluteus Medius and Quadratus Lumborum Stretch Protocol (11:50 min)
Gluteus Medius and Quadratus Lumborum Stretch Protocol (11:50 min)
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11

Hip Flexor Group Stretch (12:53 min)
Hip Flexor Group Stretch (12:53 min)
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10

Incorporating Stretching into a Manual and/or Movement Therapy Session (2:55 min)
Incorporating Stretching into a Manual and/or Movement Therapy Session (2:55 min)
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9

Introduction to Stretching (8:54 min)
Introduction to Stretching (8:54 min)
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8

Multiplane Neck Stretching (11:18 min)
Multiplane Neck Stretching (11:18 min)
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7

Muscle Spindle Reflex Precaution (4:37 min)
Muscle Spindle Reflex Precaution (4:37 min)
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6

Neural Inhibition Stretching Techniques (7:04 mins)
Neural Inhibition Stretching Techniques (7:04 mins)
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5

Pectoralis Stretch (6:13 min)
Pectoralis Stretch (6:13 min)
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4

Pin and Stretch - Slacken First and then Pin and Stretch (3:15 min)
Pin and Stretch - Slacken First and then Pin and Stretch (3:15 min)
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3

Precaution: Spinal Flexion (5:18 min)
Precaution: Spinal Flexion (5:18 min)
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2

Shortest Rope – Neck (8:39 min)
Shortest Rope – Neck (8:39 min)
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1

Static vs Dynamic Stretching (3:14 mins)
Static vs Dynamic Stretching (3:14 mins)
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