The biceps brachii is a strong and powerful muscle but often seems larger and more powerful than it really is because the underlying brachialis pushes it outward, making it appear larger. Behind every great biceps brachii is a great brachialis.
Brachialis – The First Muscle You Should Learn
Learn everything about the brachialis muscle — its attachments, open- and closed-chain functions, how to palpate, stretch, and massage it. The perfect muscle for teaching kinesiology biomechanics.
