Self-care for iliotibial band friction syndrome (ITBFS) begins with RICE: rest, ice, compression, and elevation. And offending activities should be avoided.
How do we treat iliotibial band friction syndrome with manual therapy?
Manual therapy for iliotibial band friction syndrome is directed toward reducing the inflammation of the condition and correcting its underlying cause.
Signs, symptoms, and assessment (diagnosis) of iliotibial band friction
The most common symptom of iliotibial band friction syndrome is pain in the distal lateral thigh over the lateral epicondyle of the femur.
What is iliotibial band friction syndrome and what are its causes?
Iliotibial band friction syndrome is a condition in which the iliotibial band rubs against the lateral epicondyle of the femur.
