Healing soft tissue after a crash is a marathon, not a sprint. It moves through inflammation, repair, and then a long remodeling phase.
Marjorie Brook – Proactive Ways to Prevent Postoperative Adhesion Formation
Gentle appropriate movement helps to prevent excessive scar tissue and keep scar tissue from limiting future movement.
Fascial Adhesions of the Neck
Fascial adhesions may bind together the two opposing surfaces of a soft tissue interface, resulting in restricted mobility.
When Healing Limits Movement: How Scar Tissue Can Affect Mobility After Injury
Careful observation, clear communication, appropriate pressure, and a function-focused approach can help support more comfortable movement.
