This article addresses the causes of the three different types of pathologic disc conditions: degenerated disc, bulging disc, and herniated disc.
What are the causes of a pathologic intervertebral disc?
One cause of a pathologic disc (e.g., bulge, herniation) is excessive flexion postures, which drive the nucleus posteriorly against the taut annular fibers.
Assessment and Treatment of Specific Musculoskeletal Conditions of the Neck
This blog post introduces and explains how the manual therapist can perform assessment and treatment for specific musculoskeletal conditions of the neck.
What are the self-care and medical approaches to treating a pathologic disc?
Self care for a herniated disc: avoid postures/activities that increase stress upon the disc and stretching/strengthening the musculature around the disc.
What are the signs and symptoms of a pathologic disc?
A herniated disc in the neck refers symptoms into the upper extremity. A herniated disc in the low back refers symptoms into the lower extremity (sciatica).





