Perhaps the one most important aspect of self-care for patellofemoral syndrome (PFS) is to strengthen the quadriceps femoris musculature.
How do we treat patellofemoral syndrome with manual therapy?
Given the many possible causes of patellofemoral syndrome, following is a typical guideline for manual therapy treatment.
Signs, symptoms, and assessment (diagnosis) of patellofemoral syndrome
Patellofemoral syndrome can be easily assessed/diagnosed by employing the orthopedic assessment test known as patellofemoral syndrome test.