Patients with lateral hip pain on Single Leg Stance and who are not palpably tender over the greater trochanter are unlikely to have gluteal tendinopathy.
Ten Things to Avoid if You Have Lower Limb Tendon Pain
In summary, exercise-based rehabilitation is the best treatment for tendon pain. A progressive program that starts with a strength program and then progresses through to more spring-like exercises, and endurance aspects will give the right loads on the tendon and the best long-term results.
