The authors concluded that single and multiple massage treatment applications can decrease a client’s pain at myofascial trigger points.
Myofascial Trigger Point Treatment and Lactate Levels
Massage therapy might reduce a myofascial trigger point by increasing lactate levels, not by directly increasing arterial blood flow.
Myofascial Trigger Points (Muscle Knots)
The four most common causes of a myofascial trigger point are: overuse of the muscle, chronic stretch, prolonged immobility, and trauma to the muscle.



