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    • Learn Muscles Continuing Education
    • Muscle Anatomy Master Class
    • Cadaver Lab
    • Animated Illustrations of Muscles
    • Bone and Joint Anatomy Master Class
    • Kinesiology Master Class
    • Log In
  • Blog
  • Workshops
    • Schedule of Workshops
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    • COMT Certification – Regional Approach (Level 1)
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  • Shop
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    • E-Booklets
    • Anatomy Posters
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      • English DVDs
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      • Book Translations
      • Children’s Books
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Tag Archive

Below you'll find a list of all posts that have been tagged as “overstretch”

causes of muscle spasm of the low back - overuse and overstretching

Hypertonic / Tight Muscles of the Low Back and Pelvis

Four of the most common causes of tight muscles of the low back (or anywhere in the body) are: overuse, splinting, adaptive shortening, and overstretching.

adaptive shorteningfasciaFascial adhesionsglobally tighthypertoniclow backlumbarlumbar spinelumbosacralmuscle spindle reflexmuscle splintingmyofascial trigger pointoverstretchoverusepelvissacroiliacspasmstretch reflextight
frontal plane postural assessment showing a high right shoulder girdle caused by carrying a bag on that side causing tight musculature

Hypertonic / Tight Musculature of the Neck

Tight musculature is the most common presenting complaint that a manual therapist will confront and is a component of every neck musculoskeletal condition.

adaptive shorteningadenosine triphosphateATPcrampcrossbridgeenergy crisis hypothesisgamma motor systemhypertonic musclemuscleMuscle Memorymuscle spindlemuscle splintingMyofascialmyofascial trigger pointoverstretchoverusespasmstretch reflextight muscletrigger pointTrP
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