This study proposes that static stretching causes a central nervous system neurophysiological response that results in diminished muscle strength.
What is whiplash and what are the causes of whiplash?
Whiplashes are usually associated with automobile accidents, but can occur during other activities such as playing sports or from a slip and fall.
Hypertonic / Tight Muscles of the Low Back and Pelvis
Four of the most common causes of tight muscles of the low back (or anywhere in the body) are: overuse, splinting, adaptive shortening, and overstretching.
Hypertonic / Tight Musculature of the Neck
Tight musculature is the most common presenting complaint that a manual therapist will confront and is a component of every neck musculoskeletal condition.
