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Tag Archive

Below you'll find a list of all posts that have been tagged as “groin pull”

Stretching the adductor muscles is beneficial for a chronic adductor strain

What are the self-care and medical approaches to adductor strain?

Self-care for the client/patient during the acute stage of an adductor strain (groin pull) is RICE: rest, ice, compression, and elevation.

adductor straingroin pullRICEself-carestretching
manual therapy for a chronic adductor strain includes stretching the adductor musculature

How do we treat adductor strain with manual therapy?

Once chronic, manual therapy for an adductor strain is geared toward decreasing muscle tightness, myofascial trigger points, and fascial adhesions.

adductor strainarthrofascial stretchinggroin pulljoint mobilizationmanual therapymassagestretching
Palpation assessment of an adductor strain

How do we assess (diagnose) a client with Adductor Strain?

During the acute phase of an adductor strain, active adduction range of motion and manual resistance to adduction will increase the client/patient’s pain.

adductor straingroin pullpalpationpubic painstretchingthigh pain
tight adductor symptoms

Tight adductor? Symptoms and signs to consider for groin pulls

The most common tight adductor symptom – also known as a groin pull – is pain in the medial thigh at the site of the strain.

adductor straingroin pullpubic painthigh pain
an adductor strain, also known as a groin pull, occurs in the medial thigh

What is an adductor strain and what are its causes?

An adductor strain, also known as a groin pull in lay terms, is a strain of the musculature that does adduction of the thigh at the hip joint.

adductor brevisadductor longusAdductor Magnusadductor straingracilisgroin pullpectineus
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