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FREE DCOMT video – Causes of Tennis Elbow
In today’s video, let’s have a look at Causes of Tennis Elbow. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
Flexion of the Fingers and Tennis Elbow (5:31 min)
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What Is the Best Exercise for Tennis Elbow (lateral elbow tendinopathy)?
Eccentric-concentric-isometric contractions produced the largest effect in the reduction of pain and improvement of function for lateral elbow tendinopathy.
A Comprehensive Manual Therapy Treatment Guide for Tennis Elbow
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Causes of Tennis Elbow (6:33 min)
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Palpation Assessment of Tennis Elbow (2:59 min)
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Orthopedic Assessment of Tennis Elbow (16:37 min)
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Tennis Elbow CE Home-Study Course (1 CE Hour)
Introduction Tennis elbow is the term given to the condition that involves inflammation or degeneration of the common extensor belly/tendon of the posterior forearm and/or inflammation of its lateral epicondyle attachment on the humerus (the outside of the elbow). For …
How do we treat Tennis Elbow with manual therapy?
A good manual therapy protocol for tennis elbow is fascial spreading, longitudinal and cross fiber strokes, and pin and stretch to the posterior forearm.
How we assess (diagnose) Tennis Elbow?
Assessment (diagnosis) of tennis elbow is done with active and passive range of motion, manual resistance, and palpation.
What are the self-care and medical approaches to Tennis Elbow?
Self-care for tennis elbow should include frequent stretching of the hand and fingers into flexion. If inflammation is present, icing should be done.
What are the signs and symptoms of Tennis Elbow?
Symptoms of tennis elbow include pain and tightness at the common extensor belly/tendon, directly distal to the lateral epicondyle of the humerus.
What are the causes of Tennis Elbow?
The cause of tennis elbow is overuse of the muscles that contribute to the common extensor belly/tendon of the posterior forearm.
Tennis Elbow
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Article – Tennis Elbow
Body Mechanics – Tennis Elbow
Golfer’s Elbow CE Home-Study Course (1 CE Hour)
Introduction If tennis elbow has been learned (see DCOMT CE course on tennis elbow), it is easy to understand golfer’s elbow. Whereas tennis elbow involves the common extensor belly/tendon on the posterior side of the forearm at the lateral epicondyle …
What are the self-care and medical approaches to Golfer’s Elbow?
Self-care for golfer’s elbow should include heat followed by frequent stretching of the hand and fingers into extension. Ice is used if swelling is present.
How do we treat Golfer’s Elbow with manual therapy?
A good protocol for manual therapy for golfer’s elbow involves fascial spreading, longitudinal and cross fiber strokes, and pin and stretch technique.
How do we assess (diagnose) Golfer’s Elbow?
Assessment (diagnosis) of golfer’s elbow is done with active and passive range of motion, manual resistance, and palpation.
What are the signs and symptoms of Golfer’s Elbow?
The most common symptoms of golfer’s elbow (medial epicondylitis / medial epicondylosis) are pain and tightness at the common flexor belly/tendon.
What are the causes of Golfer’s Elbow?
Golfer’s elbow is caused by an overuse of the muscles of flexion of the hand at the wrist joint and flexion of the fingers.
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