The tensor fasciae latae (TFL) is a hip flexor that is commonly tight, and strongly linked to lower crossed syndrome, and is a key target for massage and stretching.
Brief Review of Assessment and Treatment of Low Back Conditions
The following is a brief overview that links the low back condition with its corresponding assessment procedure and its corresponding treatment.
Lower Crossed Syndrome
The lumbosacral spine should have a healthy anterior pelvic tilt and lumbar lordosis. If they are excessive, the client has lower crossed syndrome.
