The term shin splints is a lay term that usually refers to a periostitis (inflammation of the periosteal lining) of the tibia.
What are the signs and symptoms of and how do we assess shin splints?
For anterior shin splints, physical exam should include palpation of the tibialis anterior and the rest of the dorsiflexor musculature of the leg.
What are the self-care and medical approaches to shin splints?
Self-care for shin splints begins with RICE: rest, ice, compression, and elevation. If the client/patient has anterior shin splints that is caused by running or some other physical activity that involves running, the client/patient should stop the activity until the condition is resolved.
