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Tag Archive

Below you'll find a list of all posts that have been tagged as “leg pain”

running and shin splints

Shin Splints and Muscle Stiffness of the Posterior (Lower) Leg

Based on the two studies, the researchers suggested that flexor digitorum longus and tibialis posterior stiffness could be related to the development of shin splints. Therefore, these muscles should be palpated and assessed in our clients who present with shin splints.

elastographyflexor digitorum longusleg painmedial tibial stress syndromeMTSSrunningshin splintssoleustibialis anterior

What are the signs and symptoms of sciatica?

The exact location of the symptoms of sciatica would be determined by which neurons are compressed; in other words, which nerve root level is affected (from L4 to S3), and whether they are sensory or motor neurons.

disc pathologyfoot dropleg painnumbnessparesthesiapiriformissciatic nervesciatica

What are the self-care and medical approaches to shin splints?

Self-care for shin splints begins with RICE: rest, ice, compression, and elevation. If the client/patient has anterior shin splints that is caused by running or some other physical activity that involves running, the client/patient should stop the activity until the condition is resolved.

leg painRICEself-careshin splintsstretchingtibialis anteriortibialis posterior

What are the signs and symptoms of and how do we assess shin splints?

For anterior shin splints, physical exam should include palpation of the tibialis anterior and the rest of the dorsiflexor musculature of the leg.

anterior compartmentdorsiflexorsgait cycleleg painmyofascial trigger pointspalpationposterior compartmentshin splintstibialis anteriortibialis posterior

What is shin splints and what are it causes?

The term shin splints is a lay term that usually refers to a periostitis (inflammation of the periosteal lining) of the tibia.

leg painshin splintstibial stress syndrometibialis anteriortibialis posterior
Piriformis Stretch Test with Horizontal Adduction of the Thigh

Piriformis Stretch Orthopedic Assessment Test for Piriformis Syndrome

The piriformis stretch test is used to assess piriformis syndrome, that is, compression of the sciatic nerve by the piriformis.

compressed nerveleg painlower extremity referralPinched nervepiriformispiriformis stretch testpiriformis syndromesciatica
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