Gluteus Medius – The Deltoid of the Hip

The gluteus medius is an incredibly important muscle. It is functionally important at the hip joint, especially with frontal-plane mechanics. And this can have implications with dysfunctional movement patterns (e.g., Trendelenburg gait) as well as postural distortion patterns of scoliosis. And just as fascinating is to see the relationship between glute medius structure and function at the hip joint and compare it to the structure and function of the deltoid at the shoulder joint. Indeed, the gluteus medius can be described as the deltoid of the hip.

Musculature around the Sacroiliac Joint. Permission Joseph E. Muscolino. Manual Therapy for the Low Back and Pelvis - A Clinical Orthopedic Approach (2013).

Five Muscles of Sacroiliac Stabilization – Part 1 – Piriformis

Even when the original reason for the sacroiliac stabilization is valid, often the human body overdoes it and tightens the musculature excessively and/or keeps it tight long after it needs to be, so the musculature becomes stuck in a chronic pattern of hypertonicity.