Pelvic musculature: 1. cross the LS joint onto the trunk 2. cross the hip joint onto the thigh/leg 3. pelvic floor muscles located wholly within the pelvis
Learning from Dancers to Prevent Non-Contact ACL Injuries
The authors suggested that experienced dancers demonstrate safer landing strategies compared to recreational athletes. Dance training experience may provide protection against high-risk movement patterns. And thus, dance training may be modeled to prevent ACL injuries.
How do we treat meralgia paresthetica with manual therapy?
Manual therapy treatment for meralgia paresthetica involves massage and client counseling to remove physical stressors that contribute to the condition.
What are the self-care and medical approaches to meralgia paresthetica?
Self-care for meralgia paresthetica: heat and stretching of the involved muscles, and removing the physical stress factors that contribute to the condition.
