The authors suggested that experienced dancers demonstrate safer landing strategies compared to recreational athletes. Dance training experience may provide protection against high-risk movement patterns. And thus, dance training may be modeled to prevent ACL injuries.
Pelvic musculature: 1. cross the LS joint onto the trunk 2. cross the hip joint onto the thigh/leg 3. pelvic floor muscles located wholly within the pelvis
Self-care for meralgia paresthetica: heat and stretching of the involved muscles, and removing the physical stress factors that contribute to the condition.
Manual therapy treatment for meralgia paresthetica involves massage and client counseling to remove physical stressors that contribute to the condition.