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Tag Archive

Below you'll find a list of all posts that have been tagged as “plantar aponeurosis”

self-care exercise for plantar fasciitis

What are the self-care and medical approaches to plantar fasciitis?

For the long term treatment of plantar fasciitis, the underlying cause of the overpronation (collapsed arch structure), if present, must be addressed.

archcase studyCollapsed archflat footFoam rollingfoot painheel painOverpronationplantar aponeurosisplantar fasciaplantar fasciitisself-careself-massagestretchingsupple flat foot

How do we treat plantar fasciitis with manual therapy?

Manual therapy for plantar fasciitis is aimed at reducing inflammation & loosening any tautness/tightness of the plantar fascia & associated musculature.

arthrofascial stretchingjoint mobilizationmanual therapymassagemyofascial meridianplantar aponeurosisplantar fasciastretching
plantar fasciitis is characterized by pain at the plantar fascia on the underside of the foot

Signs, Symptoms, and Assessment of Plantar Fasciitis

The most common symptom of plantar fasciitis is pain, usually worst in the morning, on the plantar side of the foot, located near the calcaneal attachment.

CalcaneusfasciaFootfoot paingait cycleheel painOverpronationPlantarplantar aponeurosisplantar fasciaplantar fasciitis
A X-ray demonstrating a heel spur on the calcaneus caused by plantar fasciitis

Heel spur and its relationship to plantar fasciitis

Plantar fasciitis and heel spur: Once the mechanism of plantar fasciitis is understood, the development of a heel spur is easy to understand. A heel spur is a bone spur that forms on the calcaneal tuberosity along the line of …

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foot painheel spurplantar aponeurosisplantar fasciaWolff’s law
plantar fascia of the foot if inflamed can cause plantar fasciitis

What is plantar fasciitis and what are its causes?

Plantar fasciitis is a condition in which the plantar fascia (plantar aponeurosis) of the foot becomes irritated and inflamed.

Calcaneusfoot painheel spurplantar aponeurosisplantar fascia
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