Perhaps the difference in physical activity explains the controversial results regarding Vastus medialis obliquus and Vastus Lateralis engagement.
Foam Rolling the ITB did not Increase Hip ROM
The principle of “creep” states that a sustained force placed upon a tissue will deform that tissue to the force. In this study of foam rolling the ITB…
Other Unusual Suspects
Semispinalis capitis, pectineus, & vastus lateralis are unusual suspect muscles, often overlooked by manual therapists, that can cause pain and dysfunction.
The Unusual Suspects: Less Well-Known Muscles that are Often Overlooked
Sometimes it is an unusual suspect, a less well-known muscle, that is the underlying cause of our client’s pain and dysfunction pattern.
