body language and teaching

Body Language – From Commons Signs to Spotting Lies

Here is a fun exercise to help you practice your body language reading skills. Turn on a movie or tv show, but turn the sound off. It is amazing when there are no words to distract us, how much better we can read the body language and understand the feelings and emotions of the communication.

Manual Therapy Certification for Pilates instructors teaches hands-on skills

Manual Therapy Certification for Pilates Instructors

Pilates is kinesthetic. Verbal talking to direct your client is not. Hands-on Manual direction is. Plain and simple, Pilates is a kinesthetic endeavor.