The disc joint is a cartilaginous joint that is composed of outer fibers called the annulus fibrosus that encircle the inner nucleus pulposus.
Introduction to the Cervical Spine
It is extremely important to be able to locate and palpate the laminar groove of the cervical spine because the thickest musculature is located there.
Manual Therapy Certification for Pilates Instructors
Pilates is kinesthetic. Verbal talking to direct your client is not. Hands-on Manual direction is. Plain and simple, Pilates is a kinesthetic endeavor.