Elongation of the spine is often spoken of by Pilates instructors. But what exactly is elongation of the spine and how is it achieved biomechanically?
For most of our clients who present with the postural distortion pattern known as upper crossed syndrome, it is important, perhaps absolutely necessary, to include thoracic spinal joint mobilization technique into extension as part of the treatment plan to address the thoracic hyperkyphosis.
Traction for the cervical spine is indicated for the client with a pinched nerve in the neck because it opens up the intervertebral foramina to decompress the spinal nerves. Dr. Joe Muscolino demonstrates how to easily perform neck traction using a towel.
The spine is an incredible structure, with both great stability but also tremendous mobility in all three cardinal planes.
Treatment should never be administered without a diagnosis. In the world of manual therapy, treatment should only be performed if an assessment is made.
Scoliosis is a lateral flexion deformity of the spine. The spine should have curves in the sagittal plane, but a frontal plane curve is a scoliosis.
Spondylolisthesis is a condition of the spine in which one vertebra slips on the vertebra below it. This condition usually occurs in the lumbar spine.
Feelings of back stiffness may be a subjective protective construct of the mind, rather than reflecting objective biomechanical properties of the back.
The two most common causes of a hypomobile joint dysfunction are tight muscles, especially smaller, deeper intrinsic muscles, and fibrous adhesions.
In the lumbar spine, three joints are located between each two adjacent vertebrae: one disc joint and two paired (left and right) facet joints.
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