Both dry and moist heat application resulted in pain relief from DOMS, but moist heat resulted in a greater pain reduction, and in only 25% of the time.
What is Manual Therapy?
The following techniques are considered to be Manual Therapy techniques: Massage (Soft Tissue Manipulation), Stretching, Joint Mobilization, Hydrotherapy.
How do we treat lower crossed syndrome with manual therapy?
If consistent manual therapy care is given, including heat, massage, and stretching, lower crossed syndrome responds very well to treatment.