Digital COMT, the Netflix of Manual and Movement therapy, is celebrating its 2-year anniversary this month with gifts for you!
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Yoga’s health benefits, including decreased pain, are likely in part due to a change in internal spatial awareness (proprioception).
The following techniques are considered to be Manual Therapy techniques: Massage (Soft Tissue Manipulation), Stretching, Joint Mobilization, Hydrotherapy.
Have the client go into yoga’s child’s pose (or restorative pose) after having been lying prone for a period of time. Joint mobilization can be added.