Soft tissue manipulation produced immediate clinically meaningful improvements in lung function in patients with severe and very severe COPD.
FREE DCOMT video – Deep Pressure into the Soleus with the Knee Joint Flexed
In today’s video, let’s have a look at Deep Pressure into the Soleus with the Knee Joint Flexed. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
Combining Fitness and Self-Care for Your Well-Being
In an era where life is fast-paced, it is not uncommon to be on a path of never-ending action. This can take a toll on your health and well-being.
How much do you know about muscles?
Muscle Anatomy Anatomy is the key to physiology, which is the key to pathophysiology, which is the key to assessment and treatment. SO… Anatomy is so very important for manual therapists and movement professionals! If you enjoyed this quiz and …
Bad Habits to Change for a Better You
For overall health and wellness, some habits need to be broken. Here is a list of bad habits to change so that you can look and feel your best!
Pain Therapy: How Cancer Pain Can Be Treated Naturally
Massage therapy, cryotherapy, and acupuncture are great non-addictive ways to approach pain therapy for patients with a cancer diagnosis.
Physical Fitness And Self-Care: How To Find A Balance
It’s imperative that your self-care needs are met in a healthy way. Take time to focus on yourself so you can recharge and be the best version of yourself.
Massage of the Plantar Fascia Increases Hamstring Flexibility
This study found that remote stretching via self-myofascial release using foam roller massage of the plantar fascia does increase hamstring extensibility.
The Effect of Stretching on Flexibility and Joint Range of Motion
All types of stretching showed joint range of motion improvements over the long term, however, static stretching technique showed the greatest improvement.
FREE DCOMT video – Coracobrachialis
The shoulder girdle is probably better described as a shoulder corset. This Digital COMT by Dr. Joe Muscolino video describes why.