I would like to use this research study and article as a launching board for how we interpret and apply the results of a research study.
The Effect of Massage on Skin Health and Regeneration
Massage is commonly promoted to enhance skin health by increasing its ability to regenerate and improving its elasticity and resilience. However…
Increased Muscle Activation in Back Line Myofascial Continuity
The authors concluded that low back pain may cause activation of the low back musculature elsewhere along the Superficial Back Line Myofascial Continuity.
FREE DCOMT video – Muscle Palpation: Strum Perpendicular
In today’s video, let’s have a look at Muscle Palpation: Strum Perpendicular. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
Neuromuscular Taping Reduces Blood Pressure in Systemic Arterial Hypertension
This study found that neuromuscular taping was associated with a decrease in mean systolic blood pressure, mean diastolic pressure, and cardiac vagal tone.
Digital COMT is 2 Years Old! We Are Giving YOU Gifts!
Digital COMT, the Netflix of Manual and Movement therapy, is celebrating its 2-year anniversary this month with gifts for you!
Michael Phelps’ Forward Head Posture and Swimmer’s Shoulder
Swimmer’s shoulder can include several different pathologies, including rotator cuff tendinitis, shoulder instability, and shoulder impingement.
Massage Therapy is an Effective Post-Exercise Recovery Technique to Reduce DOMS
The authors concluded that massage appears to be the most effective method that was studied for reducing DOMS and perceived fatigue.
Femoroacetabular Impingement Syndrome and Lower Limb Biomechanics
Femoroacetabular impingement syndrome is a movement-related condition, usually caused by abnormal bone formation of the femoral head and/or acetabulum.
How Pilates Can Treat Thoracic Hyperkyphosis, also known as Rounded Back
When a client presents with thoracic hyperkyphosis (rounded back), there are many approaches for how Pilates can treat thoracic hyperkyphosis. And for each of these approaches, many Pilates exercises can be utilized. Before addressing these approaches, let’s briefly review thoracic hyperkyphosis…
