In today’s video, let’s have a look at Trendelenburg Gait Assessment. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
The Science of Post-Exercise Massage
These evidence-based studies explain the physiology and suggest that post-exercise massage reduces tissue damage and accelerates muscle recovery.
Facial Roller Massage Increases Skin Blood Flow
A daily five-minute massage with a face roller could result in up to a 25% increase in blood flow to the skin.
Myofascial Release Post Breast Cancer Surgery
Myofascial release showed decreased pain, increased shoulder movement, and increased functionality in women after breast cancer surgery.
Post-Exercise Massage and Muscle Stiffness
Post-exercise massage is commonly adminstered to reduce muscle stiffness. This study explores the effectiveness of post-exercise massage after running.
Mindful Touch Can Modify the Brain’s Functional Connectivity
This study evaluated brain connectivity while clients were receiving static touch by a person who was performing mindful touch versus non-mindful touch.
Fascial Thickness and Aging
The authors suggest that increased fascial thickness in the lumbar spine of elderly implies that the fascia dynamically adapts to the forces acting upon it.
FREE DCOMT video – Prone Deep Pressure Massage into the Neck Modification with Thenar Eminence
In today’s video, let’s have a look at Prone Deep Pressure Massage into the Neck Modification with Thenar Eminence. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
Foam Rolling the ITB did not Increase Hip ROM
The principle of “creep” states that a sustained force placed upon a tissue will deform that tissue to the force. In this study of foam rolling the ITB…
Three Helpful Tools for Managing Your Chronic Pain
Chronic pain is so much more than an occasional headache or sore muscle. It is the persistent presence of debilitating pain that can greatly affect our life.
