The Cellular Biology of Tendon and Ligament Healing: What Manual Therapists Should Understand

Tissue repair isn’t one event with a start and finish line. Tendons and ligaments run on a different clock than the rest of the musculoskeletal system, and keeping that in view is what turns a generic treatment timeline into one that’s actually built around how the tissue in front of you is going to heal.

Stretch of the gluteus medius (and other hip abductor musculature)

What is the “True” Function of the Gluteus Medius?

The major function of the gluteus medius is its “reverse” closed-chain action of pelvic depression at the hip joint to stabilize the pelvis when walking.

How do we Treat Upper Crossed Syndrome with Manual Therapy?

Especially effective for the pectoralis musculature is to use pin and stretch technique. With the client/patient supine and positioned toward the side of the table, pin the musculature with your finger pads as you bring the client/patient’s abducted arm off the side of the table and down into horizontal extension.