The ankle is the most commonly sprained joint in the human body. An ankle sprain is a traumatic injury that results in tearing of ligaments of the joint.
What are the self-care and medical approaches to adductor strain?
Self-care for the client/patient during the acute stage of an adductor strain (groin pull) is RICE: rest, ice, compression, and elevation.
How do we treat adductor strain with manual therapy?
Once chronic, manual therapy for an adductor strain is geared toward decreasing muscle tightness, myofascial trigger points, and fascial adhesions.
How do we assess (diagnose) a client with Adductor Strain?
During the acute phase of an adductor strain, active adduction range of motion and manual resistance to adduction will increase the client/patient’s pain.
Tight adductor? Symptoms and signs to consider for groin pulls
The most common tight adductor symptom – also known as a groin pull – is pain in the medial thigh at the site of the strain.
What is an adductor strain and what are its causes?
An adductor strain, also known as a groin pull in lay terms, is a strain of the musculature that does adduction of the thigh at the hip joint.
What are the self-care and medical approaches to Achilles tendon disorders?
Self care for chronic Achilles tendon disorder includes heat and stretching to prevent tight muscle tone, myofascial trigger points, and fascial adhesions.
How do we treat Achilles tendon disorders with manual therapy?
Manual therapy for a chronic Achilles tendon disorder is aimed at decreasing plantarflexor tightness and breaking up excessive fascial adhesion scar tissue.
Signs, symptoms, and assessment (diagnosis) of Achilles tendon disorders
The most common symptom of Achilles’ tendinitis is pain at the Achilles tendon. Pain is usually not present at rest, but will be evident upon palpation.
Associated disorders of the Achilles tendon.
Achilles tendinitis involves swelling of the tendon; Achilles tendinosus involves tendon degeneration. Achilles bursitis involves swelling of the bursa.
What are Achilles tendon disorders and what are their causes?
Achilles tendinitis most often occurs due to overuse of the gastrocnemius and soleus contracting to plantarflex the ankle joint.
What are the self-care and medical approaches to Golfer’s Elbow?
Self-care for golfer’s elbow should include heat followed by frequent stretching of the hand and fingers into extension. Ice is used if swelling is present.
How do we treat Golfer’s Elbow with manual therapy?
A good protocol for manual therapy for golfer’s elbow involves fascial spreading, longitudinal and cross fiber strokes, and pin and stretch technique.
How do we assess (diagnose) Golfer’s Elbow?
Assessment (diagnosis) of golfer’s elbow is done with active and passive range of motion, manual resistance, and palpation.
What are the signs and symptoms of Golfer’s Elbow?
The most common symptoms of golfer’s elbow (medial epicondylitis / medial epicondylosis) are pain and tightness at the common flexor belly/tendon.
How do we treat Tennis Elbow with manual therapy?
A good manual therapy protocol for tennis elbow is fascial spreading, longitudinal and cross fiber strokes, and pin and stretch to the posterior forearm.
What are the causes of Golfer’s Elbow?
Golfer’s elbow is caused by an overuse of the muscles of flexion of the hand at the wrist joint and flexion of the fingers.
How we assess (diagnose) Tennis Elbow?
Assessment (diagnosis) of tennis elbow is done with active and passive range of motion, manual resistance, and palpation.
What are the self-care and medical approaches to Tennis Elbow?
Self-care for tennis elbow should include frequent stretching of the hand and fingers into flexion. If inflammation is present, icing should be done.
What are the signs and symptoms of Tennis Elbow?
Symptoms of tennis elbow include pain and tightness at the common extensor belly/tendon, directly distal to the lateral epicondyle of the humerus.
What are the causes of Tennis Elbow?
The cause of tennis elbow is overuse of the muscles that contribute to the common extensor belly/tendon of the posterior forearm.
A manual therapy case study on overpronation.
Case Study: Kerrati came in for wellness massage, but during the postural examination, the therapist noticed that her right arch drops markedly.
What are the self-care and medical approaches to overpronation?
Evertor muscles of the foot should be strengthened in a client who has the postural dysfunction pattern of overpronation (dropped arch).Â
How do we treat overpronation with manual therapy?
The role of manual therapy for a rigid flat foot (overpronation) is to loosen fascial adhesions that are locking the bones in a position of pronation.
Signs, symptoms, and assessment (diagnosis) of overpronation
The first and most obvious sign of overpronation is a flat foot / dropped arch. A supple flat foot loses the arch only when weight bearing.
What is overpronation and what are its causes?
A supple flat foot is caused by either lax ligaments and/or weak musculature that cannot support the arch when weight-bearing.
