If you are exercising seriously on a regular basis and are interested in maximizing your athletic performance between sessions, then the quality of your hydration is something to consider.
The Sternocleidomastoid and Infant Torticollis: What Manual Therapists Should Know
The following article provides information about its anatomy, etiology of congenital muscular torticollis, and relevant signs of assessment.
Muscles of the Pelvis
Pelvic musculature: 1. cross the LS joint onto the trunk 2. cross the hip joint onto the thigh/leg 3. pelvic floor muscles located wholly within the pelvis
Motions of the Joints of the Pelvis (sacroiliac joints)
Motions of the Joints of the Pelvis This blog post article is an overview of the motions of the joints of the pelvis: the paired left and right sacroiliac joints and the symphysis pubis joint. For more complete coverage of …
What Your Client Can’t See: Using 3D Visualization to Explain Pathology at the Table
“So what’s actually going on in there?” And it hits you that the picture so obvious to your hands is completely invisible to them.
The Physiology of Stress: Tips to Relax Deep Tissue
One of the areas of the body that is impacted by it first is muscles.If you want to prevent things from escalating then you need to get a grasp of this topic.
Joints of the Lumbar Spine (disc & facet) and Pelvis
In the lumbar spine, three joints are located between each two adjacent vertebrae: one disc joint and two paired (left and right) facet joints.
Bones of the Lumbar Spine and Pelvis
The low back is defined by the lumbar spine, composed of 5 vertebrae, named L1-L5. The pelvis is defined by the bones of the pelvic girdle.
How to Create a Fitness App Without Coding in 2026
Think you need a developer to create a fitness app? Here is how trainers are launching branded apps without coding or huge budgets in 2026.
We Compared the Advice of Anatomy Experts and AI Researchers—One Pattern Stood Out
We went in expecting anatomy and artificial intelligence to have nothing to say to each other. What we found instead was a single, portable habit of mind…
How do we treat plantar fasciitis with manual therapy?
Manual therapy for plantar fasciitis is aimed at reducing inflammation & loosening any tautness/tightness of the plantar fascia & associated musculature.
Student Tip for Improving Memory – Memory is the residue of thought…
Two main points for improving memory: Memory is the residue of thought. A cue is needed to recall something that has been successfully committed to memory.
Best Ways to Search for Doctors Near Your Location
Yes, everyone needs a doctor and finding the right one can be a difficult process. However, there are many factors to consider when searching for a healthcare provider.
Breast Reduction Muscle Recovery Exercises: Safe Steps After Surgery
Why Have Breast Reductions? There are many physical and emotional benefits of having breast reduction surgery.
Client Communication – How is the pressure?
The most common question from a therapist to the client is: “How is the pressure?” The usual response is “Fine”, whether it is or not.
What is the “True” Function of the Gluteus Medius?
The major function of the gluteus medius is its “reverse” closed-chain action of pelvic depression at the hip joint to stabilize the pelvis when walking.
Frozen Shoulder Can Develop Without Any Injury. Here Is What the Science Shows
Those curious about shoulder-capsule healing have increasingly turned to the research literature on peptides studied for collagen and soft-tissue repair.
How Communication Failures Lead to Preventable Medical Errors
Miscommunication is one of the least recognized causes of preventable harm in healthcare today. It silently contributes to delayed or missed diagnoses, and conditions that go untreated.
Signs, Symptoms, and Assessment of Plantar Fasciitis
The most common symptom of plantar fasciitis is pain, usually worst in the morning, on the plantar side of the foot, located near the calcaneal attachment.
Massage on Stretch or Massage on Slack? Tips for Therapists & Teachers
Tip for Therapists: Massage on stretch for superficial tissues like the trapezius. Massage on slack for deeper tissues like the suboccipitals.
Why Adult Acne Is Different From Teenage Acne
Breakouts in your thirties behave nothing like the ones from high school. Learn the reasons behind skin issues and the options that address the real triggers.
How Clinical Recommendations Shape the Availability of Medical Cannabis
If you want to know why it is still not easy for all people to get UK medical plant help, you need to look at the role of clinical choices.
What is Muscle Memory?
Muscle memory describes the concept that musculature contracts in patterns for both posture and motion, and these patterns reside in the nervous system.
What is plantar fasciitis and what are its causes?
Plantar fasciitis is a condition in which the plantar fascia (plantar aponeurosis) of the foot becomes irritated and inflamed.
How Online Personal Trainers Structure Client Programming Remotely
A personal trainer workflow that fits a client’s schedule is often what finally moves the goals they have been putting off for years.
How Nurses Can Build a Stronger Career Path
More education is a good way to create a strong career path or sometimes you could take time to acquire skills before moving on to the next step.
Psoas Major Function: References
This blog post contains the cited research references for the eleven-part blog post series on Psoas Major Function that is found on Learnmuscles.com.
Psoas Major Function: Psoas Major and Fascial Pulls
The psoas major’s has extensive fascial connections. The psoas major is part of the deep front line myofascial meridian (anatomy train).
How to Choose a Social Work Path That Fits You
Whether you’re planning to work in a clinical setting or in health care, with students and in schools or in community programs, your choice of program can help you reach your goals in a variety of ways.
Aquatic Therapy and the Future of Inclusive Physical Recovery
Water rehab isn’t just a “fun” add-on at the end of a recovery program. Aquatic therapy is moving to the front lines of recovery after surgery — and studies continue to show why.
