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straight leg raise orthopedic assessment test for a client with low back sprain / strain

Signs, symptoms, and assessment of low back strains and sprains

A low back sprain and strain present a similar clinical picture. The client/patient will have low back spasming and pain, which will increase with motion.

assessmentdiagnosisfascialow backlumbarlumbosacralmanual resistancemyofasciaOrthopedic testrange of motionROMsprainstraight leg raisestrain
bending over often causes a low back sprain or strain

What are the causes of low back strains and sprains?

The two most common causes for a low back sprain / strain are macrotrauma and repetitive microtraumas, often involving bending and lifting.

fascialow backlumbarlumbosacralmyofasciasprainstrain
Rolling the lateral thigh can help the client with iliotibial band friction syndrome

Self-care and medical approaches to iliotibial band friction syndrome

Self-care for iliotibial band friction syndrome (ITBFS) begins with RICE: rest, ice, compression, and elevation. And offending activities should be avoided.

Foam rollingIliotibial bandiliotibial band friction syndromeITBmanual therapymassageRICEstretching
Manual therapy for iliotibial band friction syndrome would likely include massage and stretching the lateral thigh

How do we treat iliotibial band friction syndrome with manual therapy?

Manual therapy for iliotibial band friction syndrome is directed toward reducing the inflammation of the condition and correcting its underlying cause.

Foam rollingIliotibial bandiliotibial band friction syndromeITBmanual therapymassagestretching
Challenging adduction of the thigh can assist in assessing iliotibial band friction syndrome

Signs, symptoms, and assessment (diagnosis) of iliotibial band friction

The most common symptom of iliotibial band friction syndrome is pain in the distal lateral thigh over the lateral epicondyle of the femur.

Iliotibial bandiliotibial band friction syndromeITBOber’s testthigh pain
iliotibial band friction syndrome causes pain at the distal lateral thigh over the lateral epicondyle of the femur

What is iliotibial band friction syndrome and what are its causes?

Iliotibial band friction syndrome is a condition in which the iliotibial band rubs against the lateral epicondyle of the femur.

fascia lataIliotibial bandiliotibial band friction syndromeITB
self care for a chronic hamstring strain includes stretching the hamstrings

What are the self-care and medical approaches to hamstring strain?

Moist heat & stretching are beneficial for chronic hamstring strain to prevent muscular hypertonicity, myofascial trigger points, and myofascial adhesions.

hamstring strainRICEself-carestretching
manual therapy for a hamstring strain usually include massage of the hamstrings

How do we treat hamstring strain with manual therapy?

The goal of manual therapy for a chronic hamstring strain is to decrease hamstring hypertonicity and help promote healthy scar formation.

hamstring pullhamstring strainmanual therapymassageRICEstretching
Assessment of a hamstring strain includes palpation

Signs, symptoms, and assessment (diagnosis) of hamstring strain?

The most common symptom of hamstring strain is pain at the site of the strain. When acute the pain is sharp; when chronic, the pain is usually dull.

ecchymosishamstring pullhamstring strainmyofascial trigger pointpalpationspasmthigh pain
A hamstring strain is tearing of the hamstring musculature. Superficial posterior view of the muscle of the thigh

What is hamstring strain and what are its causes?

A hamstring strain, also known in lay terms as a hamstring pull, is by definition a tearing of the hamstring musculature.

Biceps femorishamstring pullhamstring strainsemimembranosussemitendinosus
A client with frozen shoulder has decreased range of motion at the glenohumeral joint

What are the self-care and medical approaches to frozen shoulder?

An easy & effective self-care stretch for frozen shoulder is the “finger walk” on a wall. To warm the tissues, heat should be applied before stretching.

case studyfrozen shoulderGlenohumeral jointmanual therapyrange of motionself-carestretching
joint mobilization is essential for treatment of frozen shoulder

How do we treat frozen shoulder with manual therapy?

Manual therapy stretching and joint mobilization are two essential treatment modalities when working on a client with frozen shoulder.

arthrofascial stretchingfrozen shoulderGlenohumeral jointJoint manipulationjoint mobilizationmanual therapymassagerange of motionstretching
A client with frozen shoulder has decreased range of motion at the glenohumeral joint

Signs, symptoms, and assessment (diagnosis) of frozen shoulder

The most common sign of frozen shoulder is decreased GH joint range of motion. Most commonly affected motions are abduction, flexion, and lateral rotation.

adhesionsadhesive capsulitisfrozen shoulderGlenohumeral jointrange of motion
Frozen shoulder affects glenohumeral joint motion and the rotator cuff muscles become tight

What are the causes of frozen shoulder?

Frozen shoulder is a condition in which the glenohumeral joint loses mobility. The two stages are neurogenic frozen shoulder and adhesive capsulitis.

adhesionsadhesive capsulitisfrozen shoulderGlenohumeral jointneurogenicrange of motionrotator cuff
self care for de Quervain's syndrome includes stretching the involved muscles of the thumb

What are the self-care and medical approaches to De Quervain’s Syndrome?

Perhaps the most important self-care advice for De Quervain’s syndrome is to avoid as much as possible offending postures and activities of the thumb.

Abductor pollicis longuscase studyDe Quervain’s diseaseDe Quervain’s stenosing tenosynovitisDe Quervain’s syndromeExtensor pollicis brevismanual therapyself-carestretching
Manual therapy for De Quervain's Syndrome includes massage to the associated muscles of the thumb in the posterior forearm

How do we treat De Quervain’s syndrome with manual therapy?

Once present, De Quervain’s syndrome (De Quervain’s disease) can be challenging to resolve, but manual therapy treatment can be very beneficial.

Abductor pollicis longusDe Quervain’s diseaseDe Quervain’s stenosing tenosynovitisDe Quervain’s syndromeExtensor pollicis brevismanual therapymassagestretchingthumb painwrist pain
Finklestein's Test for De Quervain's Syndrome

Signs, symptoms, and assessment (diagnosis) of De Quervain’s syndrome

Assessment / Diagnosis for De Quervain’s syndrome is done by a special orthopedic assessment test procedure known as Finklestein’s Test.

Abductor pollicis longusassessmentDe Quervain’s diseaseDe Quervain’s stenosing tenosynovitisDe Quervain’s syndromediagnosisExtensor pollicis brevisthumb painwrist pain
Excessive use of a smart phone can cause De Quervain's Syndrome

What are the causes of De Quervain’s Syndrome?

De Quervain’s syndrome is caused by overuse of the thumb, specifically the abductor pollicis longus and extensor pollicis brevis muscles.

Abductor pollicis longusDe Quervain’s diseaseDe Quervain’s stenosing tenosynovitisDe Quervain’s syndromeExtensor pollicis brevistexting thumbthumb painwrist pain
Strengthening the evertors of the foot can help with ankle sprain

What are the self-care and medical approaches to ankle sprain?

Self-care for chronic inversion ankle sprain involves strengthening the associated musculature: the fibularis (peroneal) muscles.

ankle spraininversion sprainplatelet rich plasmaPRPRICEstrengtheningthera bandthera tubing
massage for a client with an inversion ankle sprain

How do we treat an ankle sprain with manual therapy?

Manual therapy treatment for an acute inversion ankle sprain is aimed at decreasing swelling and inflammation and relieving associated muscle spasming.

ankle sprainiceinversion sprainmanual therapymassagestrengthen
an inversion ankle sprain

Signs, symptoms, and assessment (diagnosis) of ankle sprain

When an inversion sprain is acute, the typical signs and symptoms are pain and swelling (inflammation) in the lateral ankle near the lateral malleolus.

ankle sprainecchymosisinflammationinversion sprainPainpalpationrange of motionswellingvisual inspection
an inversion ankle sprain tears the lateral ligaments at the ankle joint

What is an ankle sprain and what are its causes?

The ankle is the most commonly sprained joint in the human body. An ankle sprain is a traumatic injury that results in tearing of ligaments of the joint.

ankle sprainanterior talofibular ligamentinversion sprain
Stretching the adductor muscles is beneficial for a chronic adductor strain

What are the self-care and medical approaches to adductor strain?

Self-care for the client/patient during the acute stage of an adductor strain (groin pull) is RICE: rest, ice, compression, and elevation.

adductor straingroin pullRICEself-carestretching
manual therapy for a chronic adductor strain includes stretching the adductor musculature

How do we treat adductor strain with manual therapy?

Once chronic, manual therapy for an adductor strain is geared toward decreasing muscle tightness, myofascial trigger points, and fascial adhesions.

adductor strainarthrofascial stretchinggroin pulljoint mobilizationmanual therapymassagestretching
Palpation assessment of an adductor strain

How do we assess (diagnose) a client with Adductor Strain?

During the acute phase of an adductor strain, active adduction range of motion and manual resistance to adduction will increase the client/patient’s pain.

adductor straingroin pullpalpationpubic painstretchingthigh pain
tight adductor symptoms

Tight adductor? Symptoms and signs to consider for groin pulls

The most common tight adductor symptom – also known as a groin pull – is pain in the medial thigh at the site of the strain.

adductor straingroin pullpubic painthigh pain
an adductor strain, also known as a groin pull, occurs in the medial thigh

What is an adductor strain and what are its causes?

An adductor strain, also known as a groin pull in lay terms, is a strain of the musculature that does adduction of the thigh at the hip joint.

adductor brevisadductor longusAdductor Magnusadductor straingracilisgroin pullpectineus
stretching the plantarflexors is helpful for many Achilles tendon disorders

What are the self-care and medical approaches to Achilles tendon disorders?

Self care for chronic Achilles tendon disorder includes heat and stretching to prevent tight muscle tone, myofascial trigger points, and fascial adhesions.

Achilles tendinitisbursitiscalcaneal tendinitisparatendinitisRICEstretchingtendinosus
manual therapy for an Achilles tendon disorder includes massage to the plantarflexors

How do we treat Achilles tendon disorders with manual therapy?

Manual therapy for a chronic Achilles tendon disorder is aimed at decreasing plantarflexor tightness and breaking up excessive fascial adhesion scar tissue.

Achilles tendinitisarthrofascial stretchingbursitiscalcaneal tendinitisjoint mobilizationmanual therapymassageparatendinitisRICEsoft tissue manipulationstretchingtendinosus
Pinch Test for assessment (diagnosis) of an Achilles tendinitis

Signs, symptoms, and assessment (diagnosis) of Achilles tendon disorders

The most common symptom of Achilles’ tendinitis is pain at the Achilles tendon. Pain is usually not present at rest, but will be evident upon palpation.

Achilles tendinitisbursitiscalcaneal tendinitisinflammationPainpalpationparatendinitisrupturetendinosus
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Structural-Balance holistic bodywork studio

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Synergy Health and Fitness

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The Intuitive Well

The location is The Victoria Executive Center (VEC)

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TIBodywork Institute srl

Tupper Lake, NY

Un Esprit Zen

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Spinal Joint Mobilization Haifa, Israel Haifa, Israel

10feb(feb 10)9:00 am11(feb 11)6:00 pmSpinal Joint MobilizationHaifa, Israel, Haifa, Israel

Time

10 (Friday) 9:00 am - 11 (Saturday) 6:00 pm

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Haifa, Israel

Haifa, Israel

Organizer

Mays Abu Gharbieh Manual PTfizik.clinik@gmail.com, Phone number: 00972-527568866

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Spinal Joint Mobilization Ramallah, Palestine

12feb(feb 12)9:00 am13(feb 13)6:00 pmSpinal Joint MobilizationRamallah, Palestine

Time

12 (Sunday) 9:00 am - 13 (Monday) 6:00 pm

Location

Ramallah, Palestine

Organizer

Mays Abu Gharbieh Manual PTfizik.clinik@gmail.com, Phone number: 00972-527568866

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COMT - Neck

16feb(feb 16)9:00 am17(feb 17)6:00 pmCOMT - NeckCairo, Egypt

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16 (Thursday) 9:00 am - 17 (Friday) 6:00 pm

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Cairo, Egypt

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COMT - Low Back & Pelvis

18feb(feb 18)9:00 am19(feb 19)6:00 pmCOMT - Low Back & PelvisCairo, Egypt

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18 (Saturday) 9:00 am - 19 (Sunday) 6:00 pm

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Cairo, Egypt

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