herniated disc with compression of the spinal nerve in the intervertebral foramen

Pathologic Disc Conditions of the Neck

The danger with a disc bulge or herniation is that the disc can compress the spinal nerve within the intervertebral foramen, causing a pinched nerve.

posterior glide / translation motion of the spine

Motions of the Cervical Spine

Table 1 shows average healthy ranges of axial motion of the cervical spine (head and neck), from the atlanto-occipital joint through the C7-T1 joint.

The greater occipital nerve can be compressed by a tight upper trapezius or semispinalis capitis

Manual Therapy Precautions When Working the Neck

It is essential to exercise caution when working the anterior neck. However, this should not prevent therapeutic manual therapy work to the anterior neck.

Superficial anterior view of the muscles of the neck

Musculature of the Cervical Spine

To perform orthopedic manual therapy to the neck that is accurate and specific, we need to know the attachments and actions of the muscles of the neck.

cervical spinal joints - posterolateral view of the atlanto-occipital joint

Cervical Spinal Joints

The disc joint is a cartilaginous joint that is composed of outer fibers called the annulus fibrosus that encircle the inner nucleus pulposus.

cervical spine - superior posterolateral view of a cervical vertebra

Introduction to the Cervical Spine

It is extremely important to be able to locate and palpate the laminar groove of the cervical spine because the thickest musculature is located there.

extension mobilization stretch for the thoracic spine on an exercise ball

The Thoracic Spine… The Silent Saboteur

There is an old saying that no posture is bad unless you get stuck in it. The problem is that the thoracic spine often does get stuck in bad posture.

Locked short muscles / locked long muscles in upper crossed syndrome and lower crossed syndrome

Locked Short Muscles – Locked Long Muscles

Two opposing muscle groups, the “facilitated” muscles that are locked short and the “inhibited” muscles that are locked long.

Manual Therapy Certification teaches assessment and treatment skills such as piriformis palpation seen here

Manual Therapy Certification for Massage Therapists

There are two major reasons why a massage therapist should consider working toward and earning a Continuing Education Certificate in Manual Therapy.

manual therapy certification teaches assessment and treatment skill sets such as palpation

Manual Therapy Certification for Chiropractors

What is most important in any Manual Therapy Certification program is marrying together the underlying science with the hands-on manual therapy skills.

Criss-Cross Pilates mat exercise

Biomechanics of the Pilates Mat Abdominal Series

5 Pilates Mat Abdominal Series exercises: Single Leg Stretch, Double Leg Stretch, Single Straight Leg Stretch, Double Straight Leg Stretch, & Criss-Cross.

joint mobilization of the lumbar spine into rotation

What is Joint Mobilization?

Grades IV and V joint mobilization are essentially pin and stretch technique.
Bone “A” is pinned and then Bone “B” is moved relative to Bone “A.”

Manual Therapy Certification for Pilates instructors teaches hands-on skills

Manual Therapy Certification for Pilates Instructors

Pilates is kinesthetic. Verbal talking to direct your client is not. Hands-on Manual direction is. Plain and simple, Pilates is a kinesthetic endeavor.

One of the skill sets of manual therapy is stretching: here we see a stretch to the abductors of the hip joint

What is Manual Therapy?

The following techniques are considered to be Manual Therapy techniques: Massage (Soft Tissue Manipulation), Stretching, Joint Mobilization, Hydrotherapy.