Proper posture isn’t just about standing up straight. You also need to monitor your posture while sitting and lying down.
FREE LMCE video – Trendelenburg Gait Assessment
In today’s video, let’s have a look at Trendelenburg Gait Assessment. Enjoy! This video plus 100s more are available on LMCE: learnmuscles.com/product/digital-comt-subscription/ 
Facial Roller Massage Increases Skin Blood Flow
A daily five-minute massage with a face roller could result in up to a 25% increase in blood flow to the skin.
Post-Exercise Massage and Muscle Stiffness
Post-exercise massage is commonly adminstered to reduce muscle stiffness. This study explores the effectiveness of post-exercise massage after running.
Mindful Touch Can Modify the Brain’s Functional ConnectivityÂ
This study evaluated brain connectivity while clients were receiving static touch by a person who was performing mindful touch versus non-mindful touch.
Fascial Thickness and Aging
The authors suggest that increased fascial thickness in the lumbar spine of elderly implies that the fascia dynamically adapts to the forces acting upon it.
FREE LMCE video – Prone Deep Pressure Massage into the Neck Modification with Thenar Eminence
In today’s video, let’s have a look at Prone Deep Pressure Massage into the Neck Modification with Thenar Eminence. Enjoy! This video plus 100s more are available on LMCE: learnmuscles.com/product/digital-comt-subscription/
FREE DCOMT video – Muscle Palpation Protocols Using Scapulohumeral Rhythm
In today’s video, let’s have a look at Muscle Palpation Protocols Using Scapulohumeral Rhythm. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
New Ligament of the Ankle Joint – Lateral Fibulotalocalcaneal Ligament
The anterior talofibular and calcaneofibular ligaments are connected and can be considered to be one structure: the lateral fibulotalocalcaneal ligament.
How Exercise and Stretching Improves Sleep Deficiency
Research suggests that moderate aerobic exercise improves the amount we sleep so it can help with sleep deficiency.
FREE DCOMT video – Joint Mobilization of the Lumbar Spine into Flexion
In today’s video, let’s have a look at Joint Mobilization of the Lumbar Spine into Flexion. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
FREE DCOMT video – Deep Pressure into the Soleus with the Knee Joint Flexed
In today’s video, let’s have a look at Deep Pressure into the Soleus with the Knee Joint Flexed. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
Combining Fitness and Self-Care for Your Well-Being
In an era where life is fast-paced, it is not uncommon to be on a path of never-ending action. This can take a toll on your health and well-being.
FREE DCOMT video – Coracobrachialis
The shoulder girdle is probably better described as a shoulder corset. This Digital COMT by Dr. Joe Muscolino video describes why.Â
6 Simple Ways to Create a Healthy Lifestyle Today
Here are six easy-to-implement strategies to help you begin creating a healthy lifestyle today. Small changes can be the start that you need…
FREE DCOMT video – Client Stable on the Table
In today’s video, let’s have a look at Client Stable on the Table. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
Healthy Lifestyle for Students During Exams
Healthy Lifestyle – Engaging in physical activity does wonders for your mental health. You stimulate the release chemicals such as endorphins and serotonin.
FREE DCOMT video – Causes of Tennis Elbow
In today’s video, let’s have a look at Causes of Tennis Elbow. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
5 Self-Care Practices that Enhance Your Lifestyle
Here are five things you can do starting today to change your lifestyle and keep your mind and body healthy, happy, and whole.
FREE DCOMT video – Bony Landmarks of the Anterior Wrist
In today’s video, let’s have a look at Bony Landmarks of the Anterior Wrist. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
FREE DCOMT video – Body Mechanics Protecting the Metacarpophalangeal Joint of the Thumb
In today’s video, let’s have a look at Body Mechanics Protecting the Metacarpophalangeal Joint of the Thumb. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
FREE DCOMT video – Seated Thai Elbow Move with Active Pin and Stretch
In today’s video, let’s have a look at Seated Thai Elbow Move with Active Pin and Stretch. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
Top Health Recommendation Tips for Travelers
The most exciting places in the world are also places where you can contract disease. This article presents health recommendation tips for travelers.
The Importance of Sleep
The sleep debt you accumulate… If you don’t get the minimum requirement of hours for your personal needs, you will accumulate a sleep debt.
The Effect of Massage on Skin Health and Regeneration
Massage is commonly promoted to enhance skin health by increasing its ability to regenerate and improving its elasticity and resilience. However…
Increased Muscle Activation in Back Line Myofascial Continuity
The authors concluded that low back pain may cause activation of the low back musculature elsewhere along the Superficial Back Line Myofascial Continuity.
FREE DCOMT video – Muscle Palpation: Strum Perpendicular
In today’s video, let’s have a look at Muscle Palpation: Strum Perpendicular. Enjoy! This video plus 100s more are available on DCOMT: learnmuscles.com/product/digital-comt-subscription/
Neuromuscular Taping Reduces Blood Pressure in Systemic Arterial Hypertension
This study found that neuromuscular taping was associated with a decrease in mean systolic blood pressure, mean diastolic pressure, and cardiac vagal tone.
Michael Phelps’ Forward Head Posture and Swimmer’s Shoulder
Swimmer’s shoulder can include several different pathologies, including rotator cuff tendinitis, shoulder instability, and shoulder impingement.
Femoroacetabular Impingement Syndrome and Lower Limb Biomechanics
Femoroacetabular impingement syndrome is a movement-related condition, usually caused by abnormal bone formation of the femoral head and/or acetabulum.
